Ht Traders, Toasted Pine Nuts by Harris Teeter nutrition facts

679calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

14.3 g

8% of calories

Fat

67.9 g

84% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

679

for 1 × 1 oz

Protein

14.3 g

Carbs

14.3 g

Fat

67.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	679
Protein	14.3 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	3.6 g
Fat	67.9 g
Saturated fat	5.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	679	14.3 g	14.3 g	67.9 g	0 mg
Per 100 g	2,425	51.1 g	51.1 g	242.5 g	0 mg

Is Ht Traders, Toasted Pine Nuts by Harris Teeter healthy?

Ht Traders, Toasted Pine Nuts by Harris Teeter has 679 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ht Traders, Toasted Pine Nuts by Harris Teeter?

Ht Traders, Toasted Pine Nuts by Harris Teeter has 679 calories per serving (1 oz (28 g)).

How much protein is in Ht Traders, Toasted Pine Nuts by Harris Teeter?

A serving of Ht Traders, Toasted Pine Nuts by Harris Teeter contains 14.3 g of protein.

How many carbs are in Ht Traders, Toasted Pine Nuts by Harris Teeter?

A serving of Ht Traders, Toasted Pine Nuts by Harris Teeter has 14.3 g of carbohydrates, including 3.6 g of sugar.

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