Hummus by Cascone's nutrition facts
167calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
18% of calories
Carbs
23.3 g
62% of calories
Fat
3.3 g
20% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
167
for 1 × 30 g
Protein
6.7 g
Carbs
23.3 g
Fat
3.3 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
333 mg
Nutrition facts
| Calories | 167 |
| Protein | 6.7 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 167 | 6.7 g | 23.3 g | 3.3 g | 333 mg |
| Per 100 g | 557 | 22.2 g | 77.7 g | 11.1 g | 1,110 mg |
Is Hummus by Cascone's healthy?
Hummus by Cascone's has 167 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Hummus by Cascone's?
Hummus by Cascone's has 167 calories per serving (30 g (30 g)).
How much protein is in Hummus by Cascone's?
A serving of Hummus by Cascone's contains 6.7 g of protein.
How many carbs are in Hummus by Cascone's?
A serving of Hummus by Cascone's has 23.3 g of carbohydrates, including 3.3 g of sugar.