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Hummus by Chef's Cut nutrition facts

167calories per 30 g (30 g)

Macro breakdown

Protein

10 g

22% of calories

Carbs

20 g

44% of calories

Fat

6.7 g

33% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

167

for 1 × 30 g

Protein

10 g

Carbs

20 g

Fat

6.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

600 mg

Nutrition facts

Calories167
Protein10 g
Carbohydrates20 g
Sugar3.3 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)16710 g20 g6.7 g600 mg
Per 100 g55733.3 g66.7 g22.2 g2,000 mg

Is Hummus by Chef's Cut healthy?

Hummus by Chef's Cut has 167 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Hummus by Chef's Cut?

Hummus by Chef's Cut has 167 calories per serving (30 g (30 g)).

How much protein is in Hummus by Chef's Cut?

A serving of Hummus by Chef's Cut contains 10 g of protein.

How many carbs are in Hummus by Chef's Cut?

A serving of Hummus by Chef's Cut has 20 g of carbohydrates, including 3.3 g of sugar.

Track Hummus by Chef's Cut in MunchMate