Hummus by Chuck And Dave's nutrition facts
179calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
17.9 g
40% of calories
Fat
8.9 g
45% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
179
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
8.9 g
Fibre
7.1 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 179 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 179 | 7.1 g | 17.9 g | 8.9 g | 571 mg |
| Per 100 g | 639 | 25.5 g | 63.9 g | 31.9 g | 2,039 mg |
Is Hummus by Chuck And Dave's healthy?
Hummus by Chuck And Dave's has 179 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Hummus by Chuck And Dave's?
Hummus by Chuck And Dave's has 179 calories per serving (2 tbsp (28 g)).
How much protein is in Hummus by Chuck And Dave's?
A serving of Hummus by Chuck And Dave's contains 7.1 g of protein.
How many carbs are in Hummus by Chuck And Dave's?
A serving of Hummus by Chuck And Dave's has 17.9 g of carbohydrates, including 0 g of sugar.