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Hummus by Meijer nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

14.3 g

23% of calories

Fat

17.9 g

65% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat1.8 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g14.3 g17.9 g536 mg
Per 100 g89325.5 g51.1 g63.9 g1,914 mg

Is Hummus by Meijer healthy?

Hummus by Meijer has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Hummus by Meijer?

Hummus by Meijer has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Hummus by Meijer?

A serving of Hummus by Meijer contains 7.1 g of protein.

How many carbs are in Hummus by Meijer?

A serving of Hummus by Meijer has 14.3 g of carbohydrates, including 3.6 g of sugar.

Track Hummus by Meijer in MunchMate