Hummus by Schnucks nutrition facts
214calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
12% of calories
Carbs
14.3 g
25% of calories
Fat
16.1 g
63% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
214
for 1 × 2 tbsp
Protein
7.1 g
Carbs
14.3 g
Fat
16.1 g
Fibre
—
Sugar
3.6 g
Sodium
411 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | — |
| Fat | 16.1 g |
| Saturated fat | — |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 7.1 g | 14.3 g | 16.1 g | 411 mg |
| Per 100 g | 764 | 25.5 g | 51.1 g | 57.5 g | 1,468 mg |
Is Hummus by Schnucks healthy?
Hummus by Schnucks has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
Track Hummus by Schnucks in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Hummus by Schnucks?
Hummus by Schnucks has 214 calories per serving (2 tbsp (28 g)).
How much protein is in Hummus by Schnucks?
A serving of Hummus by Schnucks contains 7.1 g of protein.
How many carbs are in Hummus by Schnucks?
A serving of Hummus by Schnucks has 14.3 g of carbohydrates, including 3.6 g of sugar.