Hummus Roasted Red Pepper by Athenos nutrition facts
Macro breakdown
7.1 g
12% of calories
17.9 g
31% of calories
14.3 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
7.1 g
Carbs
17.9 g
Fat
14.3 g
Fibre
7.1 g
Sugar
0 g
Sodium
482 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 7.1 g | 17.9 g | 14.3 g | 482 mg |
| Per 100 g | 764 | 25.5 g | 63.9 g | 51.1 g | 1,721 mg |
Is Hummus Roasted Red Pepper by Athenos healthy?
Hummus Roasted Red Pepper by Athenos has 214 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Hummus Roasted Red Pepper by Athenos?
Hummus Roasted Red Pepper by Athenos has 214 calories per serving (28 g (28 g)).
How much protein is in Hummus Roasted Red Pepper by Athenos?
A serving of Hummus Roasted Red Pepper by Athenos contains 7.1 g of protein.
How many carbs are in Hummus Roasted Red Pepper by Athenos?
A serving of Hummus Roasted Red Pepper by Athenos has 17.9 g of carbohydrates, including 0 g of sugar.