MunchMate
Grocery

Hummus Roasted Red Pepper by Athenos nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

17.9 g

31% of calories

Fat

14.3 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

7.1 g

Carbs

17.9 g

Fat

14.3 g

Fibre

7.1 g

Sugar

0 g

Sodium

482 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates17.9 g
Sugar0 g
Fibre7.1 g
Fat14.3 g
Saturated fat1.8 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2147.1 g17.9 g14.3 g482 mg
Per 100 g76425.5 g63.9 g51.1 g1,721 mg

Is Hummus Roasted Red Pepper by Athenos healthy?

Hummus Roasted Red Pepper by Athenos has 214 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (482 mg per serving).

Track Hummus Roasted Red Pepper by Athenos in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Hummus Roasted Red Pepper by Athenos?

Hummus Roasted Red Pepper by Athenos has 214 calories per serving (28 g (28 g)).

How much protein is in Hummus Roasted Red Pepper by Athenos?

A serving of Hummus Roasted Red Pepper by Athenos contains 7.1 g of protein.

How many carbs are in Hummus Roasted Red Pepper by Athenos?

A serving of Hummus Roasted Red Pepper by Athenos has 17.9 g of carbohydrates, including 0 g of sugar.

Track Hummus Roasted Red Pe… in MunchMate