Hummus Singles, Black Bean by Lantana nutrition facts

158calories per 57 g (57 g)

Macro breakdown

Protein

7 g

17% of calories

Carbs

19.3 g

48% of calories

Fat

6.1 g

34% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

158

for 1 × 57 g

Protein

7 g

Carbs

19.3 g

Fat

6.1 g

Fibre

5.3 g

Sugar

3.5 g

Sodium

544 mg

Nutrition facts

Calories	158
Protein	7 g
Carbohydrates	19.3 g
Sugar	3.5 g
Fibre	5.3 g
Fat	6.1 g
Saturated fat	0 g
Sodium	544 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	158	7 g	19.3 g	6.1 g	544 mg
Per 100 g	277	12.3 g	33.9 g	10.8 g	954 mg

Is Hummus Singles, Black Bean by Lantana healthy?

Hummus Singles, Black Bean by Lantana has 158 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•High in sodium (544 mg per serving).

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Frequently asked

How many calories are in Hummus Singles, Black Bean by Lantana?

Hummus Singles, Black Bean by Lantana has 158 calories per serving (57 g (57 g)).

How much protein is in Hummus Singles, Black Bean by Lantana?

A serving of Hummus Singles, Black Bean by Lantana contains 7 g of protein.

How many carbs are in Hummus Singles, Black Bean by Lantana?

A serving of Hummus Singles, Black Bean by Lantana has 19.3 g of carbohydrates, including 3.5 g of sugar.

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