Hummus Singles by Lantana nutrition facts
175calories per 57 g (57 g)
Macro breakdown
Protein
5.3 g
12% of calories
Carbs
19.3 g
44% of calories
Fat
8.8 g
45% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
175
for 1 × 57 g
Protein
5.3 g
Carbs
19.3 g
Fat
8.8 g
Fibre
5.3 g
Sugar
5.3 g
Sodium
386 mg
Nutrition facts
| Calories | 175 |
| Protein | 5.3 g |
| Carbohydrates | 19.3 g |
| Sugar | 5.3 g |
| Fibre | 5.3 g |
| Fat | 8.8 g |
| Saturated fat | 0.9 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 175 | 5.3 g | 19.3 g | 8.8 g | 386 mg |
| Per 100 g | 307 | 9.2 g | 33.9 g | 15.4 g | 677 mg |
Is Hummus Singles by Lantana healthy?
Hummus Singles by Lantana has 175 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Hummus Singles by Lantana?
Hummus Singles by Lantana has 175 calories per serving (57 g (57 g)).
How much protein is in Hummus Singles by Lantana?
A serving of Hummus Singles by Lantana contains 5.3 g of protein.
How many carbs are in Hummus Singles by Lantana?
A serving of Hummus Singles by Lantana has 19.3 g of carbohydrates, including 5.3 g of sugar.