Hy Vee One Step Oats & More by Hyvee nutrition facts
Macro breakdown
7.5 g
7% of calories
82.5 g
81% of calories
5 g
11% of calories
Portion calculator
Base serving: 1 cup (40 g)
Calories
400
for 1 × 1 cup
Protein
7.5 g
Carbs
82.5 g
Fat
5 g
Fibre
5 g
Sugar
17.5 g
Sodium
338 mg
Nutrition facts
| Calories | 400 |
| Protein | 7.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 17.5 g |
| Fibre | 5 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 400 | 7.5 g | 82.5 g | 5 g | 338 mg |
| Per 100 g | 1,000 | 18.8 g | 206.3 g | 12.5 g | 845 mg |
Is Hy Vee One Step Oats & More by Hyvee healthy?
Hy Vee One Step Oats & More by Hyvee has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hy Vee One Step Oats & More by Hyvee?
Hy Vee One Step Oats & More by Hyvee has 400 calories per serving (1 cup (40 g)).
How much protein is in Hy Vee One Step Oats & More by Hyvee?
A serving of Hy Vee One Step Oats & More by Hyvee contains 7.5 g of protein.
How many carbs are in Hy Vee One Step Oats & More by Hyvee?
A serving of Hy Vee One Step Oats & More by Hyvee has 82.5 g of carbohydrates, including 17.5 g of sugar.