Iberico by Fermin nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
17% of calories
Carbs
0 g
0% of calories
Fat
46.4 g
83% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
21.4 g
Carbs
0 g
Fat
46.4 g
Fibre
0 g
Sugar
—
Sodium
1250 mg
Nutrition facts
| Calories | 500 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 46.4 g |
| Saturated fat | 10.7 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 21.4 g | 0 g | 46.4 g | 1,250 mg |
| Per 100 g | 1,786 | 76.4 g | 0 g | 165.7 g | 4,464 mg |
Is Iberico by Fermin healthy?
Iberico by Fermin has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1250 mg per serving).
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Frequently asked
How many calories are in Iberico by Fermin?
Iberico by Fermin has 500 calories per serving (1 oz (28 g)).
How much protein is in Iberico by Fermin?
A serving of Iberico by Fermin contains 21.4 g of protein.
How many carbs are in Iberico by Fermin?
A serving of Iberico by Fermin has 0 g of carbohydrates.