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Iberico Pork Tenderloin, Raw nutrition facts

109calories per 4 oz (113 g)

Macro breakdown

Protein

21 g

81% of calories

Carbs

0 g

0% of calories

Fat

2.2 g

19% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

109

for 1 × 4 oz

Protein

21 g

Carbs

0 g

Fat

2.2 g

Fibre

0 g

Sugar

0 g

Sodium

53 mg

Nutrition facts

Calories109
Protein21 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.2 g
Saturated fat0.5 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)10921 g0 g2.2 g53 mg
Per 100 g9618.6 g0 g1.9 g47 mg

Is Iberico Pork Tenderloin, Raw healthy?

Iberico Pork Tenderloin, Raw has 109 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Iberico Pork Tenderloin, Raw?

Iberico Pork Tenderloin, Raw has 109 calories per serving (4 oz (113 g)).

How much protein is in Iberico Pork Tenderloin, Raw?

A serving of Iberico Pork Tenderloin, Raw contains 21 g of protein.

How many carbs are in Iberico Pork Tenderloin, Raw?

A serving of Iberico Pork Tenderloin, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Iberico Pork Tenderlo… in MunchMate