Ice Cream by Ben & Jerry's nutrition facts
Macro breakdown
1.4 g
2% of calories
37.1 g
61% of calories
10 g
37% of calories
Portion calculator
Base serving: 0.67 cup (140 g)
Calories
250
for 1 × 0.67 cup
Protein
1.4 g
Carbs
37.1 g
Fat
10 g
Fibre
0.7 g
Sugar
27.9 g
Sodium
129 mg
Nutrition facts
| Calories | 250 |
| Protein | 1.4 g |
| Carbohydrates | 37.1 g |
| Sugar | 27.9 g |
| Fibre | 0.7 g |
| Fat | 10 g |
| Saturated fat | 7.1 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (140 g) | 250 | 1.4 g | 37.1 g | 10 g | 129 mg |
| Per 100 g | 179 | 1 g | 26.5 g | 7.1 g | 92 mg |
Is Ice Cream by Ben & Jerry's healthy?
Ice Cream by Ben & Jerry's has 250 calories per serving. Here's the quick read:
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream by Ben & Jerry's?
Ice Cream by Ben & Jerry's has 250 calories per serving (0.67 cup (140 g)).
How much protein is in Ice Cream by Ben & Jerry's?
A serving of Ice Cream by Ben & Jerry's contains 1.4 g of protein.
How many carbs are in Ice Cream by Ben & Jerry's?
A serving of Ice Cream by Ben & Jerry's has 37.1 g of carbohydrates, including 27.9 g of sugar.