Ice Cream by Kemps nutrition facts
297calories per 64 g (64 g)
Macro breakdown
Protein
6.3 g
8% of calories
Carbs
29.7 g
40% of calories
Fat
17.2 g
52% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
297
for 1 × 64 g
Protein
6.3 g
Carbs
29.7 g
Fat
17.2 g
Fibre
1.6 g
Sugar
21.9 g
Sodium
172 mg
Nutrition facts
| Calories | 297 |
| Protein | 6.3 g |
| Carbohydrates | 29.7 g |
| Sugar | 21.9 g |
| Fibre | 1.6 g |
| Fat | 17.2 g |
| Saturated fat | 7.8 g |
| Sodium | 172 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 297 | 6.3 g | 29.7 g | 17.2 g | 172 mg |
| Per 100 g | 464 | 9.8 g | 46.4 g | 26.9 g | 269 mg |
Is Ice Cream by Kemps healthy?
Ice Cream by Kemps has 297 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream by Kemps?
Ice Cream by Kemps has 297 calories per serving (64 g (64 g)).
How much protein is in Ice Cream by Kemps?
A serving of Ice Cream by Kemps contains 6.3 g of protein.
How many carbs are in Ice Cream by Kemps?
A serving of Ice Cream by Kemps has 29.7 g of carbohydrates, including 21.9 g of sugar.