Ice Cream by Umpqua Dairy nutrition facts
231calories per 65 g (65 g)
Macro breakdown
Protein
4.6 g
8% of calories
Carbs
27.7 g
46% of calories
Fat
12.3 g
46% of calories
Portion calculator
Base serving: 65 g (65 g)
Servings
Calories
231
for 1 × 65 g
Protein
4.6 g
Carbs
27.7 g
Fat
12.3 g
Fibre
1.5 g
Sugar
18.5 g
Sodium
92 mg
Nutrition facts
| Calories | 231 |
| Protein | 4.6 g |
| Carbohydrates | 27.7 g |
| Sugar | 18.5 g |
| Fibre | 1.5 g |
| Fat | 12.3 g |
| Saturated fat | 6.2 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 231 | 4.6 g | 27.7 g | 12.3 g | 92 mg |
| Per 100 g | 355 | 7.1 g | 42.6 g | 18.9 g | 142 mg |
Is Ice Cream by Umpqua Dairy healthy?
Ice Cream by Umpqua Dairy has 231 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream by Umpqua Dairy?
Ice Cream by Umpqua Dairy has 231 calories per serving (65 g (65 g)).
How much protein is in Ice Cream by Umpqua Dairy?
A serving of Ice Cream by Umpqua Dairy contains 4.6 g of protein.
How many carbs are in Ice Cream by Umpqua Dairy?
A serving of Ice Cream by Umpqua Dairy has 27.7 g of carbohydrates, including 18.5 g of sugar.