Iced Brownies by Little Debbie nutrition facts
Macro breakdown
2.2 g
2% of calories
67.4 g
59% of calories
19.6 g
39% of calories
Portion calculator
Base serving: 46 g (46 g)
Calories
457
for 1 × 46 g
Protein
2.2 g
Carbs
67.4 g
Fat
19.6 g
Fibre
2.2 g
Sugar
37 g
Sodium
283 mg
Nutrition facts
| Calories | 457 |
| Protein | 2.2 g |
| Carbohydrates | 67.4 g |
| Sugar | 37 g |
| Fibre | 2.2 g |
| Fat | 19.6 g |
| Saturated fat | 8.7 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 457 | 2.2 g | 67.4 g | 19.6 g | 283 mg |
| Per 100 g | 993 | 4.7 g | 146.5 g | 42.6 g | 615 mg |
Is Iced Brownies by Little Debbie healthy?
Iced Brownies by Little Debbie has 457 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (283 mg per serving).
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Frequently asked
How many calories are in Iced Brownies by Little Debbie?
Iced Brownies by Little Debbie has 457 calories per serving (46 g (46 g)).
How much protein is in Iced Brownies by Little Debbie?
A serving of Iced Brownies by Little Debbie contains 2.2 g of protein.
How many carbs are in Iced Brownies by Little Debbie?
A serving of Iced Brownies by Little Debbie has 67.4 g of carbohydrates, including 37 g of sugar.