Iga Peanuts by Iga nutrition facts
607calories per 28 g (28 g)
Macro breakdown
Protein
28.6 g
17% of calories
Carbs
14.3 g
9% of calories
Fat
53.6 g
74% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
607
for 1 × 28 g
Protein
28.6 g
Carbs
14.3 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
339 mg
Nutrition facts
| Calories | 607 |
| Protein | 28.6 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 8.9 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 28.6 g | 14.3 g | 53.6 g | 339 mg |
| Per 100 g | 2,168 | 102.1 g | 51.1 g | 191.4 g | 1,211 mg |
Is Iga Peanuts by Iga healthy?
Iga Peanuts by Iga has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Iga Peanuts by Iga?
Iga Peanuts by Iga has 607 calories per serving (28 g (28 g)).
How much protein is in Iga Peanuts by Iga?
A serving of Iga Peanuts by Iga contains 28.6 g of protein.
How many carbs are in Iga Peanuts by Iga?
A serving of Iga Peanuts by Iga has 14.3 g of carbohydrates, including 3.6 g of sugar.