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Imitation Crab Meat nutrition facts

95calories per 3 oz (85 g)

Macro breakdown

Protein

7.6 g

32% of calories

Carbs

15 g

63% of calories

Fat

0.5 g

4% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

95

for 1 × 3 oz

Protein

7.6 g

Carbs

15 g

Fat

0.5 g

Fibre

0.5 g

Sugar

6.3 g

Sodium

529 mg

Nutrition facts

Calories95
Protein7.6 g
Carbohydrates15 g
Sugar6.3 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.2 g
Sodium529 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)957.6 g15 g0.5 g529 mg
Per 100 g1129 g17.6 g0.5 g622 mg

Is Imitation Crab Meat healthy?

Imitation Crab Meat has 95 calories per serving. Here's the quick read:

  • •It's protein-rich — about 8 g of protein per serving.
  • •High in sodium (529 mg per serving).

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Frequently asked

How many calories are in Imitation Crab Meat?

Imitation Crab Meat has 95 calories per serving (3 oz (85 g)).

How much protein is in Imitation Crab Meat?

A serving of Imitation Crab Meat contains 7.6 g of protein.

How many carbs are in Imitation Crab Meat?

A serving of Imitation Crab Meat has 15 g of carbohydrates, including 6.3 g of sugar.

Track Imitation Crab Meat in MunchMate →