Immunity Blend Fruit Medley by Ocean Spray nutrition facts
Macro breakdown
2.5 g
3% of calories
80 g
85% of calories
5 g
12% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
350
for 1 × 0.25 cup
Protein
2.5 g
Carbs
80 g
Fat
5 g
Fibre
7.5 g
Sugar
65 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 2.5 g |
| Carbohydrates | 80 g |
| Sugar | 65 g |
| Fibre | 7.5 g |
| Fat | 5 g |
| Saturated fat | 5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 350 | 2.5 g | 80 g | 5 g | 0 mg |
| Per 100 g | 875 | 6.3 g | 200 g | 12.5 g | 0 mg |
Is Immunity Blend Fruit Medley by Ocean Spray healthy?
Immunity Blend Fruit Medley by Ocean Spray has 350 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Immunity Blend Fruit Medley by Ocean Spray?
Immunity Blend Fruit Medley by Ocean Spray has 350 calories per serving (0.25 cup (40 g)).
How much protein is in Immunity Blend Fruit Medley by Ocean Spray?
A serving of Immunity Blend Fruit Medley by Ocean Spray contains 2.5 g of protein.
How many carbs are in Immunity Blend Fruit Medley by Ocean Spray?
A serving of Immunity Blend Fruit Medley by Ocean Spray has 80 g of carbohydrates, including 65 g of sugar.