MunchMate
Grocery

Imported Cheese by Finlandia nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

31% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

28.6 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories393
Protein28.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat16.1 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39328.6 g0 g28.6 g607 mg
Per 100 g1,404102.1 g0 g102.1 g2,168 mg

Is Imported Cheese by Finlandia healthy?

Imported Cheese by Finlandia has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

Track Imported Cheese by Finlandia in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Imported Cheese by Finlandia?

Imported Cheese by Finlandia has 393 calories per serving (1 oz (28 g)).

How much protein is in Imported Cheese by Finlandia?

A serving of Imported Cheese by Finlandia contains 28.6 g of protein.

How many carbs are in Imported Cheese by Finlandia?

A serving of Imported Cheese by Finlandia has 0 g of carbohydrates, including 0 g of sugar.

Track Imported Cheese by Fi… in MunchMate