Indian Mattar Tofu by Amy's nutrition facts
112calories per 1 tray (269 g)
Macro breakdown
Protein
4.8 g
18% of calories
Carbs
16 g
58% of calories
Fat
3 g
24% of calories
Portion calculator
Base serving: 1 tray (269 g)
Servings
Calories
112
for 1 × 1 tray
Protein
4.8 g
Carbs
16 g
Fat
3 g
Fibre
1.5 g
Sugar
1.9 g
Sodium
238 mg
Nutrition facts
| Calories | 112 |
| Protein | 4.8 g |
| Carbohydrates | 16 g |
| Sugar | 1.9 g |
| Fibre | 1.5 g |
| Fat | 3 g |
| Saturated fat | 0.4 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (269 g) | 112 | 4.8 g | 16 g | 3 g | 238 mg |
| Per 100 g | 42 | 1.8 g | 5.9 g | 1.1 g | 88 mg |
Is Indian Mattar Tofu by Amy's healthy?
Indian Mattar Tofu by Amy's has 112 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Indian Mattar Tofu by Amy's?
Indian Mattar Tofu by Amy's has 112 calories per serving (1 tray (269 g)).
How much protein is in Indian Mattar Tofu by Amy's?
A serving of Indian Mattar Tofu by Amy's contains 4.8 g of protein.
How many carbs are in Indian Mattar Tofu by Amy's?
A serving of Indian Mattar Tofu by Amy's has 16 g of carbohydrates, including 1.9 g of sugar.