Inka Corn Roasted by Inka Crops S.A. nutrition facts
Macro breakdown
7.1 g
6% of calories
75 g
66% of calories
14.3 g
28% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
464
for 1 × 0.33 cup
Protein
7.1 g
Carbs
75 g
Fat
14.3 g
Fibre
7.1 g
Sugar
0 g
Sodium
286 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 464 | 7.1 g | 75 g | 14.3 g | 286 mg |
| Per 100 g | 1,657 | 25.5 g | 267.9 g | 51.1 g | 1,021 mg |
Is Inka Corn Roasted by Inka Crops S.A. healthy?
Inka Corn Roasted by Inka Crops S.A. has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Inka Corn Roasted by Inka Crops S.A.?
Inka Corn Roasted by Inka Crops S.A. has 464 calories per serving (0.33 cup (28 g)).
How much protein is in Inka Corn Roasted by Inka Crops S.A.?
A serving of Inka Corn Roasted by Inka Crops S.A. contains 7.1 g of protein.
How many carbs are in Inka Corn Roasted by Inka Crops S.A.?
A serving of Inka Corn Roasted by Inka Crops S.A. has 75 g of carbohydrates, including 0 g of sugar.