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Instant Baking Mix, Pancake by Glutino nutrition facts

391calories per 46 g (46 g)

Macro breakdown

Protein

13 g

13% of calories

Carbs

65.2 g

63% of calories

Fat

10.9 g

24% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

391

for 1 × 46 g

Protein

13 g

Carbs

65.2 g

Fat

10.9 g

Fibre

2.2 g

Sugar

15.2 g

Sodium

630 mg

Nutrition facts

Calories391
Protein13 g
Carbohydrates65.2 g
Sugar15.2 g
Fibre2.2 g
Fat10.9 g
Saturated fat0 g
Sodium630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)39113 g65.2 g10.9 g630 mg
Per 100 g85028.3 g141.7 g23.7 g1,370 mg

Is Instant Baking Mix, Pancake by Glutino healthy?

Instant Baking Mix, Pancake by Glutino has 391 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.
  • •High in sodium (630 mg per serving).

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Frequently asked

How many calories are in Instant Baking Mix, Pancake by Glutino?

Instant Baking Mix, Pancake by Glutino has 391 calories per serving (46 g (46 g)).

How much protein is in Instant Baking Mix, Pancake by Glutino?

A serving of Instant Baking Mix, Pancake by Glutino contains 13 g of protein.

How many carbs are in Instant Baking Mix, Pancake by Glutino?

A serving of Instant Baking Mix, Pancake by Glutino has 65.2 g of carbohydrates, including 15.2 g of sugar.

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