MunchMate
Everyday

Instant Beef Broth Soup nutrition facts

213calories per 1 packet (10 g)

Macro breakdown

Protein

16 g

30% of calories

Carbs

17.4 g

33% of calories

Fat

8.9 g

37% of calories

Portion calculator

Base serving: 1 packet (10 g)

Servings

Calories

213

for 1 × 1 packet

Protein

16 g

Carbs

17.4 g

Fat

8.9 g

Fibre

0 g

Sugar

16.7 g

Sodium

26000 mg

Nutrition facts

Calories213
Protein16 g
Carbohydrates17.4 g
Sugar16.7 g
Fibre0 g
Fat8.9 g
Saturated fat4.3 g
Sodium26,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (10 g)21316 g17.4 g8.9 g26,000 mg
Per 100 g2,130160 g174 g88.9 g260,000 mg

Is Instant Beef Broth Soup healthy?

Instant Beef Broth Soup has 213 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

Track Instant Beef Broth Soup in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Instant Beef Broth Soup?

Instant Beef Broth Soup has 213 calories per serving (1 packet (10 g)).

How much protein is in Instant Beef Broth Soup?

A serving of Instant Beef Broth Soup contains 16 g of protein.

How many carbs are in Instant Beef Broth Soup?

A serving of Instant Beef Broth Soup has 17.4 g of carbohydrates, including 16.7 g of sugar.

Track Instant Beef Broth So… in MunchMate