Instant Black Tea nutrition facts
350calories per 1 tsp (2 g)
Macro breakdown
Protein
20 g
23% of calories
Carbs
63 g
72% of calories
Fat
2 g
5% of calories
Portion calculator
Base serving: 1 tsp (2 g)
Servings
Calories
350
for 1 × 1 tsp
Protein
20 g
Carbs
63 g
Fat
2 g
Fibre
55 g
Sugar
2 g
Sodium
10 mg
Nutrition facts
| Calories | 350 |
| Protein | 20 g |
| Carbohydrates | 63 g |
| Sugar | 2 g |
| Fibre | 55 g |
| Fat | 2 g |
| Saturated fat | 0.6 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (2 g) | 350 | 20 g | 63 g | 2 g | 10 mg |
| Per 100 g | 17,500 | 1,000 g | 3,150 g | 100 g | 500 mg |
Is Instant Black Tea healthy?
Instant Black Tea has 350 calories per serving. Here's the quick read:
- •A good source of fibre (55 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (2 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Black Tea?
Instant Black Tea has 350 calories per serving (1 tsp (2 g)).
How much protein is in Instant Black Tea?
A serving of Instant Black Tea contains 20 g of protein.
How many carbs are in Instant Black Tea?
A serving of Instant Black Tea has 63 g of carbohydrates, including 2 g of sugar.