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Instant Bouillon Cubes by Essential Everyday nutrition facts

143calories per 1 cube (3.5 g)

Macro breakdown

Protein

28.6 g

50% of calories

Carbs

28.6 g

50% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cube (3.5 g)

Servings

Calories

143

for 1 × 1 cube

Protein

28.6 g

Carbs

28.6 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

26900 mg

Nutrition facts

Calories143
Protein28.6 g
Carbohydrates28.6 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium26,900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cube (3.5 g)14328.6 g28.6 g0 g26,900 mg
Per 100 g4,086817.1 g817.1 g0 g768,571 mg

Is Instant Bouillon Cubes by Essential Everyday healthy?

Instant Bouillon Cubes by Essential Everyday has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (26900 mg per serving).

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Frequently asked

How many calories are in Instant Bouillon Cubes by Essential Everyday?

Instant Bouillon Cubes by Essential Everyday has 143 calories per serving (1 cube (3.5 g)).

How much protein is in Instant Bouillon Cubes by Essential Everyday?

A serving of Instant Bouillon Cubes by Essential Everyday contains 28.6 g of protein.

How many carbs are in Instant Bouillon Cubes by Essential Everyday?

A serving of Instant Bouillon Cubes by Essential Everyday has 28.6 g of carbohydrates, including 0 g of sugar.

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