Instant Brown Rice by Good & Gather nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

80 g

87% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

6.7 g

Carbs

80 g

Fat

2.2 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	6.7 g
Carbohydrates	80 g
Sugar	0 g
Fibre	4.4 g
Fat	2.2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	356	6.7 g	80 g	2.2 g	0 mg
Per 100 g	791	14.8 g	177.8 g	4.9 g	0 mg

Is Instant Brown Rice by Good & Gather healthy?

Instant Brown Rice by Good & Gather has 356 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Brown Rice by Good & Gather?

Instant Brown Rice by Good & Gather has 356 calories per serving (45 g (45 g)).

How much protein is in Instant Brown Rice by Good & Gather?

A serving of Instant Brown Rice by Good & Gather contains 6.7 g of protein.

How many carbs are in Instant Brown Rice by Good & Gather?

A serving of Instant Brown Rice by Good & Gather has 80 g of carbohydrates, including 0 g of sugar.

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