Instant Brown Rice by Spartan nutrition facts

349calories per 43 g (43 g)

Macro breakdown

Protein

7 g

7% of calories

Carbs

79.1 g

84% of calories

Fat

3.5 g

8% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

349

for 1 × 43 g

Protein

7 g

Carbs

79.1 g

Fat

3.5 g

Fibre

4.7 g

Sugar

0 g

Sodium

23 mg

Nutrition facts

Calories	349
Protein	7 g
Carbohydrates	79.1 g
Sugar	0 g
Fibre	4.7 g
Fat	3.5 g
Saturated fat	0 g
Sodium	23 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	349	7 g	79.1 g	3.5 g	23 mg
Per 100 g	812	16.2 g	184 g	8.1 g	53 mg

Is Instant Brown Rice by Spartan healthy?

Instant Brown Rice by Spartan has 349 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Brown Rice by Spartan?

Instant Brown Rice by Spartan has 349 calories per serving (43 g (43 g)).

How much protein is in Instant Brown Rice by Spartan?

A serving of Instant Brown Rice by Spartan contains 7 g of protein.

How many carbs are in Instant Brown Rice by Spartan?

A serving of Instant Brown Rice by Spartan has 79.1 g of carbohydrates, including 0 g of sugar.

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