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Instant Corn Masa Flour by Goya nutrition facts

361calories per 100 g (100 g)

Macro breakdown

Protein

7 g

8% of calories

Carbs

77 g

83% of calories

Fat

4 g

10% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

361

for 1 × 100 g

Protein

7 g

Carbs

77 g

Fat

4 g

Fibre

7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories361
Protein7 g
Carbohydrates77 g
Sugar0 g
Fibre7 g
Fat4 g
Saturated fat1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)3617 g77 g4 g0 mg
Per 100 g3617 g77 g4 g0 mg

Is Instant Corn Masa Flour by Goya healthy?

Instant Corn Masa Flour by Goya has 361 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Corn Masa Flour by Goya?

Instant Corn Masa Flour by Goya has 361 calories per serving (100 g (100 g)).

How much protein is in Instant Corn Masa Flour by Goya?

A serving of Instant Corn Masa Flour by Goya contains 7 g of protein.

How many carbs are in Instant Corn Masa Flour by Goya?

A serving of Instant Corn Masa Flour by Goya has 77 g of carbohydrates, including 0 g of sugar.

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