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Instant Corn Masa Flour by Great Value nutrition facts

367calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

76.7 g

81% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

10 g

Carbs

76.7 g

Fat

3.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories367
Protein10 g
Carbohydrates76.7 g
Sugar3.3 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)36710 g76.7 g3.3 g0 mg
Per 100 g1,22333.3 g255.7 g11.1 g0 mg

Is Instant Corn Masa Flour by Great Value healthy?

Instant Corn Masa Flour by Great Value has 367 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Corn Masa Flour by Great Value?

Instant Corn Masa Flour by Great Value has 367 calories per serving (0.25 cup (30 g)).

How much protein is in Instant Corn Masa Flour by Great Value?

A serving of Instant Corn Masa Flour by Great Value contains 10 g of protein.

How many carbs are in Instant Corn Masa Flour by Great Value?

A serving of Instant Corn Masa Flour by Great Value has 76.7 g of carbohydrates, including 3.3 g of sugar.

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