Instant Grits Country Bacon by Quaker nutrition facts
Macro breakdown
10.7 g
12% of calories
75 g
84% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 1 packet (28 g)
Calories
357
for 1 × 1 packet
Protein
10.7 g
Carbs
75 g
Fat
1.8 g
Fibre
3.6 g
Sugar
0 g
Sodium
1430 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (28 g) | 357 | 10.7 g | 75 g | 1.8 g | 1,430 mg |
| Per 100 g | 1,275 | 38.2 g | 267.9 g | 6.4 g | 5,107 mg |
Is Instant Grits Country Bacon by Quaker healthy?
Instant Grits Country Bacon by Quaker has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1430 mg per serving).
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Frequently asked
How many calories are in Instant Grits Country Bacon by Quaker?
Instant Grits Country Bacon by Quaker has 357 calories per serving (1 packet (28 g)).
How much protein is in Instant Grits Country Bacon by Quaker?
A serving of Instant Grits Country Bacon by Quaker contains 10.7 g of protein.
How many carbs are in Instant Grits Country Bacon by Quaker?
A serving of Instant Grits Country Bacon by Quaker has 75 g of carbohydrates, including 0 g of sugar.