Instant Mashed Potatoes by Hannaford nutrition facts
Macro breakdown
7.1 g
8% of calories
71.4 g
75% of calories
7.1 g
17% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
393
for 1 × 0.33 cup
Protein
7.1 g
Carbs
71.4 g
Fat
7.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
1790 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 1,790 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 393 | 7.1 g | 71.4 g | 7.1 g | 1,790 mg |
| Per 100 g | 1,404 | 25.5 g | 255 g | 25.5 g | 6,393 mg |
Is Instant Mashed Potatoes by Hannaford healthy?
Instant Mashed Potatoes by Hannaford has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1790 mg per serving).
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Frequently asked
How many calories are in Instant Mashed Potatoes by Hannaford?
Instant Mashed Potatoes by Hannaford has 393 calories per serving (0.33 cup (28 g)).
How much protein is in Instant Mashed Potatoes by Hannaford?
A serving of Instant Mashed Potatoes by Hannaford contains 7.1 g of protein.
How many carbs are in Instant Mashed Potatoes by Hannaford?
A serving of Instant Mashed Potatoes by Hannaford has 71.4 g of carbohydrates, including 3.6 g of sugar.