Instant Mashed Potatoes by Hannaford nutrition facts
Macro breakdown
5.3 g
6% of calories
79 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (19 g)
Calories
368
for 1 × 0.33 cup
Protein
5.3 g
Carbs
79 g
Fat
0 g
Fibre
5.3 g
Sugar
5.3 g
Sodium
79 mg
Nutrition facts
| Calories | 368 |
| Protein | 5.3 g |
| Carbohydrates | 79 g |
| Sugar | 5.3 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (19 g) | 368 | 5.3 g | 79 g | 0 g | 79 mg |
| Per 100 g | 1,937 | 27.7 g | 415.8 g | 0 g | 416 mg |
Is Instant Mashed Potatoes by Hannaford healthy?
Instant Mashed Potatoes by Hannaford has 368 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Mashed Potatoes by Hannaford?
Instant Mashed Potatoes by Hannaford has 368 calories per serving (0.33 cup (19 g)).
How much protein is in Instant Mashed Potatoes by Hannaford?
A serving of Instant Mashed Potatoes by Hannaford contains 5.3 g of protein.
How many carbs are in Instant Mashed Potatoes by Hannaford?
A serving of Instant Mashed Potatoes by Hannaford has 79 g of carbohydrates, including 5.3 g of sugar.