Instant Mashed Potatoes by Hannaford nutrition facts
Macro breakdown
7.1 g
8% of calories
75 g
80% of calories
5.4 g
13% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
357
for 1 × 0.5 cup
Protein
7.1 g
Carbs
75 g
Fat
5.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1570 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 3.6 g |
| Sodium | 1,570 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 357 | 7.1 g | 75 g | 5.4 g | 1,570 mg |
| Per 100 g | 1,275 | 25.5 g | 267.9 g | 19.1 g | 5,607 mg |
Is Instant Mashed Potatoes by Hannaford healthy?
Instant Mashed Potatoes by Hannaford has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1570 mg per serving).
Track Instant Mashed Potatoes by Hannaford in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Instant Mashed Potatoes by Hannaford?
Instant Mashed Potatoes by Hannaford has 357 calories per serving (0.5 cup (28 g)).
How much protein is in Instant Mashed Potatoes by Hannaford?
A serving of Instant Mashed Potatoes by Hannaford contains 7.1 g of protein.
How many carbs are in Instant Mashed Potatoes by Hannaford?
A serving of Instant Mashed Potatoes by Hannaford has 75 g of carbohydrates, including 3.6 g of sugar.