Instant Mashed Potatoes by Hungry Jack nutrition facts
Macro breakdown
9.5 g
11% of calories
76.2 g
89% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (21 g)
Calories
381
for 1 × 1 cup
Protein
9.5 g
Carbs
76.2 g
Fat
0 g
Fibre
4.8 g
Sugar
0 g
Sodium
71 mg
Nutrition facts
| Calories | 381 |
| Protein | 9.5 g |
| Carbohydrates | 76.2 g |
| Sugar | 0 g |
| Fibre | 4.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (21 g) | 381 | 9.5 g | 76.2 g | 0 g | 71 mg |
| Per 100 g | 1,814 | 45.3 g | 362.9 g | 0 g | 338 mg |
Is Instant Mashed Potatoes by Hungry Jack healthy?
Instant Mashed Potatoes by Hungry Jack has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Instant Mashed Potatoes by Hungry Jack?
Instant Mashed Potatoes by Hungry Jack has 381 calories per serving (1 cup (21 g)).
How much protein is in Instant Mashed Potatoes by Hungry Jack?
A serving of Instant Mashed Potatoes by Hungry Jack contains 9.5 g of protein.
How many carbs are in Instant Mashed Potatoes by Hungry Jack?
A serving of Instant Mashed Potatoes by Hungry Jack has 76.2 g of carbohydrates, including 0 g of sugar.