Instant Mashed Potatoes by Hungry Jack nutrition facts

381calories per 1 cup (21 g)

Macro breakdown

Protein

9.5 g

11% of calories

Carbs

76.2 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (21 g)

Servings

Calories

381

for 1 × 1 cup

Protein

9.5 g

Carbs

76.2 g

Fat

0 g

Fibre

4.8 g

Sugar

0 g

Sodium

71 mg

Nutrition facts

Calories	381
Protein	9.5 g
Carbohydrates	76.2 g
Sugar	0 g
Fibre	4.8 g
Fat	0 g
Saturated fat	0 g
Sodium	71 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (21 g)	381	9.5 g	76.2 g	0 g	71 mg
Per 100 g	1,814	45.3 g	362.9 g	0 g	338 mg

Is Instant Mashed Potatoes by Hungry Jack healthy?

Instant Mashed Potatoes by Hungry Jack has 381 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Instant Mashed Potatoes by Hungry Jack?

Instant Mashed Potatoes by Hungry Jack has 381 calories per serving (1 cup (21 g)).

How much protein is in Instant Mashed Potatoes by Hungry Jack?

A serving of Instant Mashed Potatoes by Hungry Jack contains 9.5 g of protein.

How many carbs are in Instant Mashed Potatoes by Hungry Jack?

A serving of Instant Mashed Potatoes by Hungry Jack has 76.2 g of carbohydrates, including 0 g of sugar.

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