Instant Miso Soup nutrition facts
333calories per 1 packet (19 g)
Macro breakdown
Protein
22 g
26% of calories
Carbs
45.5 g
55% of calories
Fat
7 g
19% of calories
Portion calculator
Base serving: 1 packet (19 g)
Servings
Calories
333
for 1 × 1 packet
Protein
22 g
Carbs
45.5 g
Fat
7 g
Fibre
4 g
Sugar
3 g
Sodium
5500 mg
Nutrition facts
| Calories | 333 |
| Protein | 22 g |
| Carbohydrates | 45.5 g |
| Sugar | 3 g |
| Fibre | 4 g |
| Fat | 7 g |
| Saturated fat | 2 g |
| Sodium | 5,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (19 g) | 333 | 22 g | 45.5 g | 7 g | 5,500 mg |
| Per 100 g | 1,753 | 115.8 g | 239.5 g | 36.8 g | 28,947 mg |
Is Instant Miso Soup healthy?
Instant Miso Soup has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Instant Miso Soup?
Instant Miso Soup has 333 calories per serving (1 packet (19 g)).
How much protein is in Instant Miso Soup?
A serving of Instant Miso Soup contains 22 g of protein.
How many carbs are in Instant Miso Soup?
A serving of Instant Miso Soup has 45.5 g of carbohydrates, including 3 g of sugar.