Instant Oatmeal by 365 Everyday Value nutrition facts
Macro breakdown
10 g
11% of calories
75 g
80% of calories
3.8 g
9% of calories
Portion calculator
Base serving: 1.41 oz (40 g)
Calories
375
for 1 × 1.41 oz
Protein
10 g
Carbs
75 g
Fat
3.8 g
Fibre
7.5 g
Sugar
32.5 g
Sodium
225 mg
Nutrition facts
| Calories | 375 |
| Protein | 10 g |
| Carbohydrates | 75 g |
| Sugar | 32.5 g |
| Fibre | 7.5 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 225 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.41 oz (40 g) | 375 | 10 g | 75 g | 3.8 g | 225 mg |
| Per 100 g | 938 | 25 g | 187.5 g | 9.4 g | 563 mg |
Is Instant Oatmeal by 365 Everyday Value healthy?
Instant Oatmeal by 365 Everyday Value has 375 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Oatmeal by 365 Everyday Value?
Instant Oatmeal by 365 Everyday Value has 375 calories per serving (1.41 oz (40 g)).
How much protein is in Instant Oatmeal by 365 Everyday Value?
A serving of Instant Oatmeal by 365 Everyday Value contains 10 g of protein.
How many carbs are in Instant Oatmeal by 365 Everyday Value?
A serving of Instant Oatmeal by 365 Everyday Value has 75 g of carbohydrates, including 32.5 g of sugar.