Instant Oatmeal by Great Value nutrition facts
Macro breakdown
8.3 g
9% of calories
75 g
79% of calories
5.2 g
12% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
375
for 1 × 48 g
Protein
8.3 g
Carbs
75 g
Fat
5.2 g
Fibre
6.2 g
Sugar
27.1 g
Sodium
604 mg
Nutrition facts
| Calories | 375 |
| Protein | 8.3 g |
| Carbohydrates | 75 g |
| Sugar | 27.1 g |
| Fibre | 6.2 g |
| Fat | 5.2 g |
| Saturated fat | 0 g |
| Sodium | 604 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 375 | 8.3 g | 75 g | 5.2 g | 604 mg |
| Per 100 g | 781 | 17.4 g | 156.3 g | 10.9 g | 1,258 mg |
Is Instant Oatmeal by Great Value healthy?
Instant Oatmeal by Great Value has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Oatmeal by Great Value?
Instant Oatmeal by Great Value has 375 calories per serving (48 g (48 g)).
How much protein is in Instant Oatmeal by Great Value?
A serving of Instant Oatmeal by Great Value contains 8.3 g of protein.
How many carbs are in Instant Oatmeal by Great Value?
A serving of Instant Oatmeal by Great Value has 75 g of carbohydrates, including 27.1 g of sugar.