Instant Oatmeal by Raley's nutrition facts
372calories per 43 g (43 g)
Macro breakdown
Protein
9.3 g
10% of calories
Carbs
74.4 g
79% of calories
Fat
4.7 g
11% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
372
for 1 × 43 g
Protein
9.3 g
Carbs
74.4 g
Fat
4.7 g
Fibre
7 g
Sugar
20.9 g
Sodium
535 mg
Nutrition facts
| Calories | 372 |
| Protein | 9.3 g |
| Carbohydrates | 74.4 g |
| Sugar | 20.9 g |
| Fibre | 7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 372 | 9.3 g | 74.4 g | 4.7 g | 535 mg |
| Per 100 g | 865 | 21.6 g | 173 g | 10.8 g | 1,244 mg |
Is Instant Oatmeal by Raley's healthy?
Instant Oatmeal by Raley's has 372 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Instant Oatmeal by Raley's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Instant Oatmeal by Raley's?
Instant Oatmeal by Raley's has 372 calories per serving (43 g (43 g)).
How much protein is in Instant Oatmeal by Raley's?
A serving of Instant Oatmeal by Raley's contains 9.3 g of protein.
How many carbs are in Instant Oatmeal by Raley's?
A serving of Instant Oatmeal by Raley's has 74.4 g of carbohydrates, including 20.9 g of sugar.