Instant Oatmeal by Wegmans nutrition facts
357calories per 1 packet (28 g)
Macro breakdown
Protein
14.3 g
15% of calories
Carbs
67.9 g
69% of calories
Fat
7.1 g
16% of calories
Portion calculator
Base serving: 1 packet (28 g)
Servings
Calories
357
for 1 × 1 packet
Protein
14.3 g
Carbs
67.9 g
Fat
7.1 g
Fibre
10.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (28 g) | 357 | 14.3 g | 67.9 g | 7.1 g | 0 mg |
| Per 100 g | 1,275 | 51.1 g | 242.5 g | 25.5 g | 0 mg |
Is Instant Oatmeal by Wegmans healthy?
Instant Oatmeal by Wegmans has 357 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Instant Oatmeal by Wegmans?
Instant Oatmeal by Wegmans has 357 calories per serving (1 packet (28 g)).
How much protein is in Instant Oatmeal by Wegmans?
A serving of Instant Oatmeal by Wegmans contains 14.3 g of protein.
How many carbs are in Instant Oatmeal by Wegmans?
A serving of Instant Oatmeal by Wegmans has 67.9 g of carbohydrates, including 0 g of sugar.