Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats nutrition facts
Macro breakdown
9.5 g
10% of calories
73.8 g
74% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 1 container (42 g)
Calories
381
for 1 × 1 container
Protein
9.5 g
Carbs
73.8 g
Fat
7.1 g
Fibre
7.1 g
Sugar
23.8 g
Sodium
524 mg
Nutrition facts
| Calories | 381 |
| Protein | 9.5 g |
| Carbohydrates | 73.8 g |
| Sugar | 23.8 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 2.4 g |
| Sodium | 524 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (42 g) | 381 | 9.5 g | 73.8 g | 7.1 g | 524 mg |
| Per 100 g | 907 | 22.7 g | 175.7 g | 17 g | 1,248 mg |
Is Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats healthy?
Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats has 381 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats?
Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats has 381 calories per serving (1 container (42 g)).
How much protein is in Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats?
A serving of Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats contains 9.5 g of protein.
How many carbs are in Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats?
A serving of Instant Oatmeal, Choco Chimp Cookie Dough by Betteroats has 73.8 g of carbohydrates, including 23.8 g of sugar.