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Instant Oatmeal, Maple & Brown Sugar by Raley's nutrition facts

356calories per 1 packet (45 g)

Macro breakdown

Protein

15.6 g

17% of calories

Carbs

64.4 g

70% of calories

Fat

5.6 g

14% of calories

Portion calculator

Base serving: 1 packet (45 g)

Servings

Calories

356

for 1 × 1 packet

Protein

15.6 g

Carbs

64.4 g

Fat

5.6 g

Fibre

13.3 g

Sugar

2.2 g

Sodium

644 mg

Nutrition facts

Calories356
Protein15.6 g
Carbohydrates64.4 g
Sugar2.2 g
Fibre13.3 g
Fat5.6 g
Saturated fat0 g
Sodium644 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (45 g)35615.6 g64.4 g5.6 g644 mg
Per 100 g79134.7 g143.1 g12.4 g1,431 mg

Is Instant Oatmeal, Maple & Brown Sugar by Raley's healthy?

Instant Oatmeal, Maple & Brown Sugar by Raley's has 356 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (644 mg per serving).

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Frequently asked

How many calories are in Instant Oatmeal, Maple & Brown Sugar by Raley's?

Instant Oatmeal, Maple & Brown Sugar by Raley's has 356 calories per serving (1 packet (45 g)).

How much protein is in Instant Oatmeal, Maple & Brown Sugar by Raley's?

A serving of Instant Oatmeal, Maple & Brown Sugar by Raley's contains 15.6 g of protein.

How many carbs are in Instant Oatmeal, Maple & Brown Sugar by Raley's?

A serving of Instant Oatmeal, Maple & Brown Sugar by Raley's has 64.4 g of carbohydrates, including 2.2 g of sugar.

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