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Instant Pacific Sea Salad by Sushi Sonic nutrition facts

300calories per 0.25 cup (5 g)

Macro breakdown

Protein

20 g

33% of calories

Carbs

40 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (5 g)

Servings

Calories

300

for 1 × 0.25 cup

Protein

20 g

Carbs

40 g

Fat

0 g

Fibre

0 g

Sugar

40 g

Sodium

3400 mg

Nutrition facts

Calories300
Protein20 g
Carbohydrates40 g
Sugar40 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium3,400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (5 g)30020 g40 g0 g3,400 mg
Per 100 g6,000400 g800 g0 g68,000 mg

Is Instant Pacific Sea Salad by Sushi Sonic healthy?

Instant Pacific Sea Salad by Sushi Sonic has 300 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Pacific Sea Salad by Sushi Sonic?

Instant Pacific Sea Salad by Sushi Sonic has 300 calories per serving (0.25 cup (5 g)).

How much protein is in Instant Pacific Sea Salad by Sushi Sonic?

A serving of Instant Pacific Sea Salad by Sushi Sonic contains 20 g of protein.

How many carbs are in Instant Pacific Sea Salad by Sushi Sonic?

A serving of Instant Pacific Sea Salad by Sushi Sonic has 40 g of carbohydrates, including 40 g of sugar.

Track Instant Pacific Sea S… in MunchMate