Instant Pancake Mix by First Street nutrition facts
Macro breakdown
9.4 g
11% of calories
68.8 g
78% of calories
4.7 g
12% of calories
Portion calculator
Base serving: 0.5 cup (64 g)
Calories
359
for 1 × 0.5 cup
Protein
9.4 g
Carbs
68.8 g
Fat
4.7 g
Fibre
3.1 g
Sugar
4.7 g
Sodium
1190 mg
Nutrition facts
| Calories | 359 |
| Protein | 9.4 g |
| Carbohydrates | 68.8 g |
| Sugar | 4.7 g |
| Fibre | 3.1 g |
| Fat | 4.7 g |
| Saturated fat | 0.8 g |
| Sodium | 1,190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (64 g) | 359 | 9.4 g | 68.8 g | 4.7 g | 1,190 mg |
| Per 100 g | 561 | 14.7 g | 107.5 g | 7.3 g | 1,859 mg |
Is Instant Pancake Mix by First Street healthy?
Instant Pancake Mix by First Street has 359 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1190 mg per serving).
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Frequently asked
How many calories are in Instant Pancake Mix by First Street?
Instant Pancake Mix by First Street has 359 calories per serving (0.5 cup (64 g)).
How much protein is in Instant Pancake Mix by First Street?
A serving of Instant Pancake Mix by First Street contains 9.4 g of protein.
How many carbs are in Instant Pancake Mix by First Street?
A serving of Instant Pancake Mix by First Street has 68.8 g of carbohydrates, including 4.7 g of sugar.