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Instant Purple Potatoes by Badia nutrition facts

286calories per 0.5 cup (21 g)

Macro breakdown

Protein

4.8 g

7% of calories

Carbs

61.9 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (21 g)

Servings

Calories

286

for 1 × 0.5 cup

Protein

4.8 g

Carbs

61.9 g

Fat

0 g

Fibre

4.8 g

Sugar

4.8 g

Sodium

48 mg

Nutrition facts

Calories286
Protein4.8 g
Carbohydrates61.9 g
Sugar4.8 g
Fibre4.8 g
Fat0 g
Saturated fat0 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (21 g)2864.8 g61.9 g0 g48 mg
Per 100 g1,36222.7 g294.8 g0 g229 mg

Is Instant Purple Potatoes by Badia healthy?

Instant Purple Potatoes by Badia has 286 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Purple Potatoes by Badia?

Instant Purple Potatoes by Badia has 286 calories per serving (0.5 cup (21 g)).

How much protein is in Instant Purple Potatoes by Badia?

A serving of Instant Purple Potatoes by Badia contains 4.8 g of protein.

How many carbs are in Instant Purple Potatoes by Badia?

A serving of Instant Purple Potatoes by Badia has 61.9 g of carbohydrates, including 4.8 g of sugar.

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