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Instant Skim Milk by Guama nutrition facts

360calories per 25 g (25 g)

Macro breakdown

Protein

36 g

39% of calories

Carbs

56 g

61% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 25 g (25 g)

Servings

Calories

360

for 1 × 25 g

Protein

36 g

Carbs

56 g

Fat

0 g

Fibre

0 g

Sugar

40 g

Sodium

520 mg

Nutrition facts

Calories360
Protein36 g
Carbohydrates56 g
Sugar40 g
Fibre0 g
Fat0 g
Saturated fat0.8 g
Sodium520 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 25 g (25 g)36036 g56 g0 g520 mg
Per 100 g1,440144 g224 g0 g2,080 mg

Is Instant Skim Milk by Guama healthy?

Instant Skim Milk by Guama has 360 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Instant Skim Milk by Guama?

Instant Skim Milk by Guama has 360 calories per serving (25 g (25 g)).

How much protein is in Instant Skim Milk by Guama?

A serving of Instant Skim Milk by Guama contains 36 g of protein.

How many carbs are in Instant Skim Milk by Guama?

A serving of Instant Skim Milk by Guama has 56 g of carbohydrates, including 40 g of sugar.

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