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Instant Tomato Soup, Dried nutrition facts

360calories per 1 packet (28 g)

Macro breakdown

Protein

8.6 g

9% of calories

Carbs

68.3 g

71% of calories

Fat

8.4 g

20% of calories

Portion calculator

Base serving: 1 packet (28 g)

Servings

Calories

360

for 1 × 1 packet

Protein

8.6 g

Carbs

68.3 g

Fat

8.4 g

Fibre

1.9 g

Sugar

0 g

Sodium

3319 mg

Nutrition facts

Calories360
Protein8.6 g
Carbohydrates68.3 g
Sugar0 g
Fibre1.9 g
Fat8.4 g
Saturated fat3.8 g
Sodium3,319 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (28 g)3608.6 g68.3 g8.4 g3,319 mg
Per 100 g1,28630.8 g243.9 g29.8 g11,854 mg

Is Instant Tomato Soup, Dried healthy?

Instant Tomato Soup, Dried has 360 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (3319 mg per serving).

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Frequently asked

How many calories are in Instant Tomato Soup, Dried?

Instant Tomato Soup, Dried has 360 calories per serving (1 packet (28 g)).

How much protein is in Instant Tomato Soup, Dried?

A serving of Instant Tomato Soup, Dried contains 8.6 g of protein.

How many carbs are in Instant Tomato Soup, Dried?

A serving of Instant Tomato Soup, Dried has 68.3 g of carbohydrates, including 0 g of sugar.

Track Instant Tomato Soup, … in MunchMate