Irish Cheddar Cheese by Murray's nutrition facts
Macro breakdown
25.4 g
24% of calories
0 g
0% of calories
35 g
76% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
25.4 g
Carbs
0 g
Fat
35 g
Fibre
0 g
Sugar
0 g
Sodium
721 mg
Nutrition facts
| Calories | 393 |
| Protein | 25.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 35 g |
| Saturated fat | 21.4 g |
| Sodium | 721 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 25.4 g | 0 g | 35 g | 721 mg |
| Per 100 g | 1,404 | 90.7 g | 0 g | 125 g | 2,575 mg |
Is Irish Cheddar Cheese by Murray's healthy?
Irish Cheddar Cheese by Murray's has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (721 mg per serving).
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Frequently asked
How many calories are in Irish Cheddar Cheese by Murray's?
Irish Cheddar Cheese by Murray's has 393 calories per serving (28 g (28 g)).
How much protein is in Irish Cheddar Cheese by Murray's?
A serving of Irish Cheddar Cheese by Murray's contains 25.4 g of protein.
How many carbs are in Irish Cheddar Cheese by Murray's?
A serving of Irish Cheddar Cheese by Murray's has 0 g of carbohydrates, including 0 g of sugar.