Irish Soda Bread Mix by King Arthur Flour nutrition facts

343calories per 35 g (35 g)

Macro breakdown

Protein

8.6 g

10% of calories

Carbs

74.3 g

86% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

343

for 1 × 35 g

Protein

8.6 g

Carbs

74.3 g

Fat

1.4 g

Fibre

5.7 g

Sugar

20 g

Sodium

829 mg

Nutrition facts

Calories	343
Protein	8.6 g
Carbohydrates	74.3 g
Sugar	20 g
Fibre	5.7 g
Fat	1.4 g
Saturated fat	0 g
Sodium	829 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	343	8.6 g	74.3 g	1.4 g	829 mg
Per 100 g	980	24.5 g	212.3 g	4.1 g	2,369 mg

Is Irish Soda Bread Mix by King Arthur Flour healthy?

Irish Soda Bread Mix by King Arthur Flour has 343 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Irish Soda Bread Mix by King Arthur Flour?

Irish Soda Bread Mix by King Arthur Flour has 343 calories per serving (35 g (35 g)).

How much protein is in Irish Soda Bread Mix by King Arthur Flour?

A serving of Irish Soda Bread Mix by King Arthur Flour contains 8.6 g of protein.

How many carbs are in Irish Soda Bread Mix by King Arthur Flour?

A serving of Irish Soda Bread Mix by King Arthur Flour has 74.3 g of carbohydrates, including 20 g of sugar.

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