Italian Bread by Marketside nutrition facts
226calories per 53 g (53 g)
Macro breakdown
Protein
9.4 g
17% of calories
Carbs
43.4 g
76% of calories
Fat
1.9 g
7% of calories
Portion calculator
Base serving: 53 g (53 g)
Servings
Calories
226
for 1 × 53 g
Protein
9.4 g
Carbs
43.4 g
Fat
1.9 g
Fibre
1.9 g
Sugar
3.8 g
Sodium
566 mg
Nutrition facts
| Calories | 226 |
| Protein | 9.4 g |
| Carbohydrates | 43.4 g |
| Sugar | 3.8 g |
| Fibre | 1.9 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 566 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 226 | 9.4 g | 43.4 g | 1.9 g | 566 mg |
| Per 100 g | 426 | 17.8 g | 81.9 g | 3.6 g | 1,068 mg |
Is Italian Bread by Marketside healthy?
Italian Bread by Marketside has 226 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (566 mg per serving).
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Frequently asked
How many calories are in Italian Bread by Marketside?
Italian Bread by Marketside has 226 calories per serving (53 g (53 g)).
How much protein is in Italian Bread by Marketside?
A serving of Italian Bread by Marketside contains 9.4 g of protein.
How many carbs are in Italian Bread by Marketside?
A serving of Italian Bread by Marketside has 43.4 g of carbohydrates, including 3.8 g of sugar.